Your Membership starts with a Performance Assessment, using the same cutting-edge technology, trusted by professional sports programs from VALD Performance. We identify your strengths, highlight areas for improvement, and build a plan to make you faster, stronger, and more powerful, all while reducing injury risk.

These results help to form your personalised strength and conditioning program, designed to improve you strength, speed agility and endurance. We’ll guide you step by step helping you develop your athletic potential and perform at your best when it matters most.

The HUB Membership is our most popular option and is ideal for athletes under 18 years old. This membership provides unlimited supervised gym sessions each week, ensuring every athlete trains in a safe, supportive, and professional environment. With our expert coaches guiding every session, members learn proper technique, build confidence in the gym, and develop smart training habits — all while reducing the risk of injury and learning from the best in the field.