What gets measured, gets improved. Our performance testing and profiling services will test your team’s athleticism and gain useful information on their individual strengths and areas for improvement. Designed around the nature of your sport, we select appropriate batteries of tests relevant to the needs of your group. Depending on specific needs, assessments may involve tests to gain information on agility, speed, power and/or aerobic endurance capacity. The performance team then interprets the data and creates a detailed breakdown including trends and comparative norms of individual results. At Project Gap, we offer individual athlete screenings using VALD Performance Hub equipment such as the NordBord, Force Decks, ForceFrame and SmartSpeed Timing Gate System.
Example test battery for AFL athletes:
• 20m sprint (Speed)
• Yo-Yo IR1 & IR2 (Repeat Sprint Ability)
• Vertical Jump (Power)
• AFL Agility Test (Agility)
Join us at Project Gap, where we specialise in Athletic Development and Rehabilitation for Sporting Performance. Leveraging elite sports systems, we help aspiring athletes reach their highest performance levels.
With over 10 years of developing athletes and implementing high performance systems at a local community, semi-professional and elite level – across multiple sporting codes and educational institutes.
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