Strength & Conditioning Program

Sports trainer coaching a budding athlete on strength conditioning exercises during athlete development training, in the gym at Project Gap.

Bridging the Gap to Peak Performance

Our Strength & Conditioning Program is meticulously crafted to elevate athletic performance through individualised training plans and the latest advancements in sports science.

We emphasise building strength, enhancing endurance, and improving overall athletic capabilities. Our program is tailored to meet the unique needs of each athlete, ensuring that you develop the power, speed, and agility necessary to excel in your sport. With a focus on injury prevention and sustainable progress, our comprehensive approach helps athletes achieve peak performance and maintain their competitive edge.

Elevate Your Performance Today!

Join us in the heart of the action as we invite passionate fighters to become a part of the Ascension Fight Series family. Our fighters form is your gateway to a world of opportunity, where talent meets opportunity and dreams become reality.

Boxingdei Club

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Training hours
Monday-Friday
07:00 - 21:00
Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
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